MATTHEW COLTHART
October 16, 2024

SEEMA HIRANI KAPADIA

YOGA & MEDITATION FOR SINGERS

Breathe. Release. Sing.

This gentle morning practice is designed to awaken the body, calm the mind, and center the voice. Through mindful movement, breathwork, and stillness, singers will reconnect with their natural instrument — grounding technique in presence, ease, and inner space.

No previous yoga experience needed. Just bring your breath.