CONFIDENCE BUILDING AND STAGE FRIGHT
Why is it that we have this thing we really want to do and yet we can get so scared to be seen? Or what can we do when we feel so ready to do the thing we want, but we cant get our legs to stop shaking? Well if this is you then come along to this fun exploratory workshop where we understand what’s happening when we have stage fright and we learn ways to work with it and see it as our friend, not our biggest enemy. This workshop will be fun, gentle, kind and full of compassion – which is the very key needed to become more confident and deal with any performance anxiety.